Gentle Exercise Routines

February 7, 2010

• Mild stretching exercises

January 1, 2010

• Hunting

December 16, 2009

• Washing cars at home

November 7, 2009

• DIY housework is like exercising

October 19, 2009

• Playing Chess as a Mental Exercise

August 28, 2009

• Rowing

August 24, 2009

• Practicing Tai Chi

July 6, 2009

• Swimming

June 6, 2009

• Learning Chivalry Arts

May 5, 2009

• Gentle Skipping Exercises

March 26, 2009

• Laughter Exercises

March 13, 2009

• Playing Squash

January 17, 2009

• Mild Water Aerobic Exercises

October 25, 2008

• Paddle Boating

September 7, 2008

• Daily Jogging

July 18, 2008

• Practicing Line Dance

May 27, 2008

• Daily Cycling for short Distances

March 22, 2008

• Playing snookers as an exercise at your 50

February 19, 2008

• Bowling, gentle exercise